Breast cancer is the most common type of breast cancer that affects women (although it can also affect men). After receiving a breast cancer diagnosis and subsequent treatment, it’s important to never stop moving and exercise little by little. It might seem difficult in the beginning since you’ll feel debilitated from the treatments you’ll be exposed to but with the help of experts, you’ll get back on track to regaining your movements and keeping active. In this video shared on the Breast Cancer Care Vimeo account, watch a fitness class where you can learn some exercises that are suitable for people 12 weeks after surgery and beyond.
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