With this quirky illustrated video by AsapSCIENCE, shared in December 2014, you learn why sitting for more than six hours a day is alarmingly bad for you.
Every aspect of your health deteriorates when you sit too long each day. Even if you exercise regularly, prolonged sitting — like in front of a computer at work or your television at home, can still have a detrimental effect on your health, leading to an increased risk for heart problems, diabetes, breast cancer, and prostate cancer.
Cutting the time you spend sitting in half can dramatically improve your health and well-being.
Breast Cancer News is strictly a news and information website about the disease. It does not provide medical advice, diagnosis or treatment. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or another qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
We are sorry that this post was not useful for you!
Let us improve this post!
Tell us how we can improve this post?