Schedule your exercise in
If you’re not a morning person, then schedule it into your day at a set time and stick to it, treating it like an appointment that you must attend.
Breast cancer treatments can wear you out, make you feel tired and ill, and not in the mood to exercise, but it’s really important that you fight those feelings. Even if you just do a small amount of physical activity, it’s already a big step towards your recovery.
We are sorry that this post was not useful for you!
Let us improve this post!
Tell us how we can improve this post?