Before breast cancer, your life was pretty normal. You could do anything you wanted to; you were on top of things and running your life, but everything changed the moment you got the devastating news you were living with breast cancer. The first thing you should think about after you receive your diagnosis is, of course, starting cancer treatment which, unfortunately, will most likely debilitate your health. You may need to go through surgical intervention to remove cancer tissue and when you’re fully recovered, you should consider exercise. In this video, shared by Breast Cancer Answers®, find out more about why you should do regular exercise after your surgery, how important it is for your recovery and six types of exercises suggestions to consider after your breast cancer surgery which you can easily do at home.

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