Before breast cancer, your life was pretty normal. You could do anything you wanted to; you were on top of things and running your life, but everything changed the moment you got the devastating news you were living with breast cancer.

If you want to know more about the importance of early breast cancer detection, click here.

The first thing you should think about after you receive your diagnosis is, of course, starting cancer treatment which, unfortunately, will most likely debilitate your health. You may need to go through surgical intervention to remove cancer tissue and when you’re fully recovered, you should consider exercising to help you back to full health.

Learn more about breast cancer signs and symptoms here.

In this video, shared by Breast Cancer Answers®, find out more about why you should do regular exercise after your surgery, how important it is for your recovery and six exercise suggestions to consider after your breast cancer surgery which you can easily do at home.

Learn 5 tips for exercising with breast cancer.

Breast Cancer News is strictly a news and information website about the disease. It does not provide medical advice, diagnosis or treatment. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or another qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.