Antioxidant Curried Chicken Salad Recipe
This recipe for curry chicken salad
is chock full of fruits and vegetables that are rich in antioxidants
. Antioxidants, like Vitamin C, can stop free radicals
from damaging cells. Vitamin C also supports the immune system.
Learn more about free radicals and antioxidants from the National Cancer Institute.
Here's a sneak
Free radicals are highly toxic chemicals that can damage cells. They are formed naturally in the body. At high concentrations they can harm the body. This damage may play a role in cancer
and other illnesses. Antioxidants can neutralize free radicals preventing them from causing damage.
Curry, onions, citrus fruit, apples, and raisins are all foods rich in antioxidants. Curry, onion, and coconut are also considered superfoods
. Research shows that eating curry may reduce dementia, Alzheimer's, and